AN ONGOING, ONLINE WOMEN’S GROUP TO WALK OUR PATHS TOGETHER — IN COMMUNITY, MUTUAL GROWTH, AND LOVE

continuum

Within a deep + intentional community of women, you’ll begin to disentangle from the expectations of others, the stories + patterns that keep you stuck, and the dilution of your full, authentic self.

Together, we will gather twice a month to reclaim a life where you feel whole, soul-led, and alive in your fullness

continuum is where
we go deep with
ourselves + others

What is Continuum?

Continuum is a twice-monthly live women’s circle where the inner work becomes lived — through authentic expression, embodied practice, and deep community.

In each 90-minute session, you’ll have space to share what’s alive for you, practice being in your body, and receive love, reflection, and tender accountability within a sacred, supportive community.

This is not a course, drop-in group, or one-time workshop. Continuum is a space for ongoing integration — a place to deepen your self-trust, share openly, and stay close to what makes you feel alive.

Who is Continuum for?

Continuum is for women who desire:

A regular rhythm of connection — to self, body, and others
An authentic, grounded space for practical growth
To be witnessed + supported without needing to have it “together”
To deepen self-awareness and grow in a relational community
To integrate embodiment + sovereignty in daily life

No matter where you are in your process — completely new or deeply practiced — this space is for you.

what we’ll explore

Every circle is shaped by the women within Continuum, so the themes we move through are wide-ranging and experienced — just as women are.

We’ll talk about:

Sovereignty, boundaries, and self-trust
Embodiment, mindfulness, and body awareness
Relationships, conflict, rupture + repair
Sexuality, desire, and shame
Expressing our anger, grief, and wildness
Growth, change, and transition
Authentic expression and confidence
Inner patterns + shadow work
And the everyday paths we walk together

We move between guidance, open sharing, somatic practices, and meaningful dialogue — each circle a space to come home to yourself, in the presence of others doing the same.

What you receive ✶

Twice monthly women’s circles where we’ll spend 90 minutes together with guided meditation, teachings, mind / body practices, open sharing, and integration
An online private community to receive support, connection, and sharing
Feedback, support, and accountability within our group space + private community
Integration + self-care practices and prompts to deepen your reflections between our time together

Have a question? I’ve got you.

Continuum is $80 USD per month.
Yes. This group is an ongoing, deeply devoted group of women. When you enroll, you are committed to being in Continuum for at least three months and joining each session as part of showing up consistently for yourself + others.
No, it is intentionally limited so that you can go deep and have space to be supported. Continuum is limited to 10 women at a time.
No, our sessions will not be recorded. This is partly because this group is community-based and requires your live attendance, and partly to fiercely protect confidentiality.
Unless you are sick, traveling, or working, I ask that you please commit to attending all sessions so our group can experience consistency and presence with one another.
Yes! You will be invited to join a private group chat so that you can stay connected with the other women.
We will connect via Google Meet, a video platform similar to Zoom. It’s free and you don’t need to download anything to use it.
While this group is created for you to have space to share, you have full sovereignty to choose — it’s actually one of the defining mutual agreements we will make. You won’t ever be “called on” or pressured to share or talk.
Yes. Full stop. Every woman in our group will commit to fierce confidentiality.
No. I am not a therapist (or a doctor) and this is not a substitute for therapy (or medical care). This is a space for women to gather, connect, and learn from one another in shared community.
Yes, absolutely! Reach out any time.

join continuum

And if we haven’t met yet, I’m Cameo.

I’m a woman devoted to reminding you what it means to be sovereign — to reclaim full ownership of your body and soul, to trust your intuition, and to feel fully expressed and alive.

I’m here as a guide and facilitator — not a healer, because you are your own — but as a woman who’s walked this path.

For much of my life, I believed that being accepted meant being agreeable, passive, and easy to love. I kept my boldness hidden, convinced that showing too much would cost me love, worthiness, or belonging.

But that only left me in emotionally empty relationships, a soul-draining career, and a body and spirit that felt like strangers.

I knew I needed a wild reclamation — one that said “no more” to dysfunctional patterns, societal expectations, and disconnection from myself.

So I went inward: into my body, womb, grief, anger, pleasure — into everything that called out to be seen and loved.

Through that, I’ve reclaimed who I’ve always been. I built relationship beyond what I imagined possible, cultivated loving and authentic friendships and community, disentangled from the narratives + beliefs that kept me stuck in maladaptive patterns, and deeply ignited my devotion to walk with others as we feel it all and be fully alive.