monthly notes

In the age of ads, AI, and mindless scrolling, I invite you into slow media — a focus on sharing + consuming digital content in ways that are more intentional, human, soul-fulfilling, ethical, mutual, and connective.

Each month, I’ll send a monthly note with personal thoughts + updates, seasonal herbal recipes, book recommendations, and upcoming groups + events.

And in return, I welcome your thoughts, stories, favorite new recipe, or the moments that have been meaningful for you.

My hope is that Monthly Notes offers us a few moments to slow down and settle into a deeper way of being.